Why Fresh Milled Flour? 

• Fresh Milled Flour retains all parts of the Wheat Kernal. Which is the Bran, Germ and the endosperm. This provides a more complete package of nutrients.  

• The Germ is rich in Vitamin E, which is important for many areas of our health as well as our body and skin.  

• Freshly milled flour contains antioxidants, which helps protect the body against damage from free radicals. (Free Radicals are unstable molecules that can cause oxidative stress and cell damage if not checked by antioxidants.) 

• The Bran layer is high in Fiber, which aids in digestion and promotes a healthy gut.  

• Whole Grains can contribute to a healthy heart by helping to lower cholesterol and blood pressure.  

• Whole grains have a lower glycemic index than refined grains, which can help stabilize blook sugar levels.